Manual Lymphatic Drainage

Description

Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid in the body. Your lymphatic system plays a key role in your immune health by removing toxins, waste, and excess fluid from your tissues. MLD encourages this natural process, promoting better circulation and reducing swelling. What to Expect During Your Session Gentle Techniques: MLD uses light, precise, and repetitive strokes, often described as soothing and relaxing. Unlike deep tissue massage, this technique avoids firm pressure to protect the lymphatic vessels. Focused Areas: The session may target areas with swelling or congestion, such as limbs or the neck, or focus on general drainage to support overall wellness. Relaxing Atmosphere: The slow, rhythmic movements often create a deeply calming experience, helping to reduce stress while benefiting your body. Why Choose MLD? MLD is commonly recommended for conditions such as: Post-surgical swelling or recovery Lymphedema Chronic sinus issues Fibromyalgia General detoxification and immune support Your session will be customized to your needs, ensuring comfort and alignment with your wellness goals. If you have any specific concerns or questions, feel free to discuss them beforehand!